Directions:
- Wash the leaves well, pinch off stems and, for each handful of leaves, add 2-1/2 cups cold water and 1/2 cup simple syrup made with equal parts of sugar and water.
- (Boil to dissolve sugar, allow to cool and store in a bottle.) Add 3 or 4 ice cubes and blend at high speed.
- Blend the drink just before serving or it will lose its bright colour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.31 Kcal (60 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.19mg | 0% | |
| Total Carbs | 0.71g | 0% | |
| Sugars | 0.71g | 3% | |
| Calcium | 5.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 20.14 Kcal (84 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.67mg | 0% | |
| Total Carbs | 1g | 0% | |
| Sugars | 1g | 3% | |
| Calcium | 8.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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