Gooseberry Patch Rosemary Roasted Pork Loin Recipe

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Gooseberry Patch Rosemary Roasted Pork Loin
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Ingredients:

Directions:

  1. Place tenderloin in an ungreased shallow roasting pan; set aside. Crush together seasonings in a mortar and pestle (or a mini-food processor a few quick pulses). Add oil and garlic to make a paste. Spread mixture over meat; let stand at room temperature for 30-45 minutes. (I sometimes make this in the morning and put it in the fridge to marinate then take it out and let it warm up). Bake at 350 degrees for 1-1 1/2 hours. Let stand 15 to 20 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.41 Kcal (931 kJ)
Calories from fat 63.27 Kcal
% Daily Value*
Total Fat 7.03g 11%
Cholesterol 110.54mg 37%
Sodium 395.63mg 16%
Potassium 697.08mg 15%
Total Carbs 1.23g 0%
Sugars 0.04g 0%
Dietary Fiber 0.29g 1%
Protein 35.95g 72%
Vitamin C 0.9mg 2%
Iron 1.9mg 10%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 124.5 Kcal (521 kJ)
Calories from fat 35.41 Kcal
% Daily Value*
Total Fat 3.93g 11%
Cholesterol 61.88mg 37%
Sodium 221.45mg 16%
Potassium 390.19mg 15%
Total Carbs 0.69g 0%
Sugars 0.02g 0%
Dietary Fiber 0.16g 1%
Protein 20.12g 72%
Vitamin C 0.5mg 2%
Iron 1.1mg 10%
Calcium 10.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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