Amount Per 1 Serving
Calories	436.02 Kcal (1826 kJ)
Calories from fat	175.55 Kcal
		% Daily Value*
Total Fat	19.51g	30%
Cholesterol	55.93mg	19%
Sodium	1113.03mg	46%
Potassium	78.77mg	2%
Total Carbs	16.96g	6%
Sugars	1.36g	5%
Dietary Fiber	0.82g	3%
Protein	12.61g	25%
Vitamin C	14.3mg	24%
Iron	0.9mg	5%
Calcium	43.6mg	4%

Amount Per 100 g
Calories	95.85 Kcal (401 kJ)
Calories from fat	38.59 Kcal
		% Daily Value*
Total Fat	4.29g	30%
Cholesterol	12.3mg	19%
Sodium	244.69mg	46%
Potassium	17.32mg	2%
Total Carbs	3.73g	6%
Sugars	0.3g	5%
Dietary Fiber	0.18g	3%
Protein	2.77g	25%
Vitamin C	3.2mg	24%
Iron	0.2mg	5%
Calcium	9.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.2

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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