Gooby Tomato Soup Recipe

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Gooby Tomato Soup
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Ingredients:

Directions:

  1. Put your tomatoes, onion and garlic into a blender and whizz until smooth.
  2. Pour it all into a pan and put it over a medium heat.
  3. Add the flour, butter, parsley, and salt and pepper to taste.
  4. Add the stock.
  5. Let it reduce, then throw about two or three ripped up basil leaves inches.
  6. At the bottom of the bowls, put three or four of the pearls/lumps of mozzarella inches Make sure they're small, about marble-sized.
  7. Pour the hot soup into the bowls, add a basil leaf on the top and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.73 Kcal (610 kJ)
Calories from fat 75.63 Kcal
% Daily Value*
Total Fat 8.4g 13%
Cholesterol 20.56mg 7%
Sodium 469.35mg 20%
Potassium 652.9mg 14%
Total Carbs 15.72g 5%
Sugars 8.41g 34%
Dietary Fiber 3.3g 13%
Protein 3.54g 7%
Vitamin C 37.9mg 63%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 43.78 Kcal (183 kJ)
Calories from fat 22.72 Kcal
% Daily Value*
Total Fat 2.52g 13%
Cholesterol 6.18mg 7%
Sodium 141mg 20%
Potassium 196.14mg 14%
Total Carbs 4.72g 5%
Sugars 2.53g 34%
Dietary Fiber 0.99g 13%
Protein 1.06g 7%
Vitamin C 11.4mg 63%
Iron 0.1mg 2%
Calcium 15.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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