Directions:
- Place undrained Diced Capsicum, sugar, vinegar into a small saucepan and heat until boiling.
- Reduce heat and simmer over a low heat for approximately 45 minutes or until thick and syrupy, stirring occasionally. Allow to cool a bit and pour over the cream cheese. Serve with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.85 Kcal (1101 kJ) | ||
| Calories from fat | 140.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.63g | 24% | |
|---|---|---|---|
| Cholesterol | 44.64mg | 15% | |
| Sodium | 264.41mg | 11% | |
| Potassium | 37.4mg | 1% | |
| Total Carbs | 29.2g | 10% | |
| Sugars | 28.92g | 116% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 2.24g | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 112.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 218.18 Kcal (913 kJ) | ||
| Calories from fat | 116.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.97g | 24% | |
|---|---|---|---|
| Cholesterol | 37.06mg | 15% | |
| Sodium | 219.47mg | 11% | |
| Potassium | 31.04mg | 1% | |
| Total Carbs | 24.24g | 10% | |
| Sugars | 24g | 116% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 1.86g | 4% | |
| Iron | 0.2mg | 2% | |
| Calcium | 93.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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