Goldfish Chicken Nuggets Recipe

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Goldfish Chicken Nuggets
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Ingredients
5
Count
Nutrition
842
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Mix the goldfish, onions, garlic salt in a gallon ziplock.
  2. Toss the chicken in the oil.
  3. Put the chicken in the bag and shake, shake, shake.
  4. Put in a sprayed 9 X 13 pan.
  5. Bake 400 for 20-30 minutes.
  6. Can use the Flavor Blasted goldfish for a different taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 841.73 Kcal (3524 kJ)
Calories from fat 437.99 Kcal
% Daily Value*
Total Fat 48.67g 75%
Cholesterol 59.16mg 20%
Sodium 1522.28mg 63%
Potassium 251.51mg 5%
Total Carbs 76.96g 26%
Sugars 0.06g 0%
Dietary Fiber 5.45g 22%
Protein 25.54g 51%
Vitamin C 1.2mg 2%
Iron 1.1mg 6%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 386.87 Kcal (1620 kJ)
Calories from fat 201.3 Kcal
% Daily Value*
Total Fat 22.37g 75%
Cholesterol 27.19mg 20%
Sodium 699.66mg 63%
Potassium 115.6mg 5%
Total Carbs 35.37g 26%
Sugars 0.03g 0%
Dietary Fiber 2.5g 22%
Protein 11.74g 51%
Vitamin C 0.5mg 2%
Iron 0.5mg 6%
Calcium 14.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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