Golden Roasted Duckling Recipe

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Golden Roasted Duckling
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Ingredients:

  • 4 -5 lbs duck
  • 1 smal onion

Directions:

  1. Thaw duck overnight in refrigerator.Remove giblets. Wash and drain duck. pat dry inside and out with paper towels. Sprinkle cavity with salt.
  2. Quarter onion, coarsely chop celery and loosely stuff cavity. Sprinkle skin with seasoned salt and pepper.
  3. Pleace in preheated 325° oven for for 2 1/2 - 3 hours.
  4. No need to baste. Roast until skin is crisp and golden brown. Leg should move freely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4504.97 Kcal (18861 kJ)
Calories from fat 4591.69 Kcal
% Daily Value*
Total Fat 510.19g 785%
Cholesterol 510.19mg 170%
Sodium 25.6mg 1%
Potassium 83.2mg 2%
Total Carbs 0.96g 0%
Sugars 0.64g 3%
Dietary Fiber 0.64g 3%
Protein 0.32g 1%
Vitamin C 1mg 2%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 830.89 Kcal (3479 kJ)
Calories from fat 846.88 Kcal
% Daily Value*
Total Fat 94.1g 785%
Cholesterol 94.1mg 170%
Sodium 4.72mg 1%
Potassium 15.35mg 2%
Total Carbs 0.18g 0%
Sugars 0.12g 3%
Dietary Fiber 0.12g 3%
Protein 0.06g 1%
Vitamin C 0.2mg 2%
Calcium 2.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 132.5
    Points
  • 131
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • sugar free

Bad Points

  • High in Total Fat

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