Golden Punch Recipe

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Golden Punch
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Ingredients
8
Count
Nutrition
27
Calories
Total time
1450
Minutes
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Ingredients:

Directions:

  1. Blend the bananas with part of the water until smooth.
  2. Combine remaining water with remaining ingredients (reserve cherries).
  3. Add banana puree and mix well.
  4. Freeze for 24-48 hours.
  5. About 2-3 hours before serving, remove from freezer.
  6. Crush or mash frozen mixture GENTLY.
  7. Pour over 2-3 Litres of gingerale.
  8. Add cherries for color.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.14 Kcal (114 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 0.7mg 0%
Potassium 62.54mg 1%
Total Carbs 6.88g 2%
Sugars 5.43g 22%
Dietary Fiber 0.34g 1%
Protein 0.18g 0%
Vitamin C 6.3mg 11%
Calcium 3.6mg 0%
Amount Per 100 g
Calories 69.62 Kcal (291 kJ)
Calories from fat 0.82 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 1.79mg 0%
Potassium 160.46mg 1%
Total Carbs 17.64g 2%
Sugars 13.93g 22%
Dietary Fiber 0.86g 1%
Protein 0.45g 0%
Vitamin C 16.2mg 11%
Calcium 9.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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