Directions:
- Preheat oven to 350°.
- Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 7 ingredients (through mace) in a large bowl; make a well in center of mixture.
- Combine sugars and eggs in a medium bowl, stirring with a whisk. Add pumpkin, oil, and vanilla; stir well. Add raisins and nuts; add to flour mixture, stirring just until moist. Spoon batter into a 9 x 5-inch loaf pan coated with cooking spray. Bake at 350° for 50 minutes or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pan on a wire rack, and remove from pan. Cool completely on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.27 Kcal (868 kJ) | ||
| Calories from fat | 52.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 9% | |
|---|---|---|---|
| Cholesterol | 23.25mg | 8% | |
| Sodium | 108.27mg | 5% | |
| Potassium | 221.69mg | 5% | |
| Total Carbs | 36.97g | 12% | |
| Sugars | 22.93g | 92% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1mg | 5% | |
| Calcium | 46.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 296.73 Kcal (1242 kJ) | ||
| Calories from fat | 74.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 9% | |
|---|---|---|---|
| Cholesterol | 33.28mg | 8% | |
| Sodium | 155mg | 5% | |
| Potassium | 317.38mg | 5% | |
| Total Carbs | 52.93g | 12% | |
| Sugars | 32.82g | 92% | |
| Dietary Fiber | 2.48g | 7% | |
| Protein | 5.01g | 7% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.4mg | 5% | |
| Calcium | 66.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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