Golden Graham Crunch Recipe

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Golden Graham Crunch
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Ingredients
3
Count
Nutrition
125
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Melt chocolate in microwave.
  2. Place cereal and peanut mixture on wax paper.
  3. Pour chocolate over all.
  4. Chill and break into pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.53 Kcal (521 kJ)
Calories from fat 53.51 Kcal
% Daily Value*
Total Fat 5.95g 9%
Cholesterol 0.22mg 0%
Sodium 150.59mg 6%
Potassium 88.35mg 2%
Total Carbs 15.63g 5%
Sugars 6.29g 25%
Dietary Fiber 1.23g 5%
Protein 2.92g 6%
Vitamin C 1.6mg 3%
Iron 3.2mg 18%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 469.91 Kcal (1967 kJ)
Calories from fat 201.91 Kcal
% Daily Value*
Total Fat 22.43g 9%
Cholesterol 0.85mg 0%
Sodium 568.28mg 6%
Potassium 333.38mg 2%
Total Carbs 58.99g 5%
Sugars 23.74g 25%
Dietary Fiber 4.65g 5%
Protein 11.03g 6%
Vitamin C 6mg 3%
Iron 12.1mg 18%
Calcium 139mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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