Directions:
- Spray bottom and sides of 13X9-inch pan with cooking spray or grease with shortening. In large bowl, mix both cereals and peanuts.
- In 3-quart saucepan, heat peanut butter, marshmallows and milk over low heat, stirring occasionally, until peanut butter and marshmallows are melted and mixture is smooth.
- Pour peanut butter mixture over cereal mixture; stir to coat well. Press mixture in greased pan. Cool about 30 minutes before serving. Cut into bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 661.95 Kcal (2771 kJ) | ||
| Calories from fat | 351.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.01g | 60% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 420.94mg | 18% | |
| Potassium | 560mg | 12% | |
| Total Carbs | 65.06g | 22% | |
| Sugars | 27.43g | 110% | |
| Dietary Fiber | 6.77g | 27% | |
| Protein | 20.5g | 41% | |
| Vitamin C | 6mg | 10% | |
| Iron | 11.5mg | 64% | |
| Calcium | 157.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 225.54 Kcal (944 kJ) | ||
| Calories from fat | 119.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.29g | 60% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 143.42mg | 18% | |
| Potassium | 190.8mg | 12% | |
| Total Carbs | 22.17g | 22% | |
| Sugars | 9.35g | 110% | |
| Dietary Fiber | 2.3g | 27% | |
| Protein | 6.99g | 41% | |
| Vitamin C | 2mg | 10% | |
| Iron | 3.9mg | 64% | |
| Calcium | 53.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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