Directions:
- Clean mushrooms with damp paper towels. Remove stems, reserving stems for another use.
- Saute mushroom caps in 1 tablespoon hot olive oil in a large skillet over medium-high heat 5 minutes. Remove from skillet, and drain on paper towels. Add green onions to skillet; saute over medium-high heat until tender. Remove from heat; stir in 1/3 cup Parmesan cheese and next 4 ingredients. Set aside.
- Crumble goat cheese evenly into mushroom caps. Spoon breadcrumb mixture evenly into mushroom caps over goat cheese, and sprinkle evenly with remaining Parmesan cheese. Arrange mushrooms on rack of a broiler pan coated with cooking spray. Broil 5 1/2 inches from heat (with electric oven door partially opened) 2 to 3 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 738.04 Kcal (3090 kJ) | ||
| Calories from fat | 507.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.42g | 87% | |
|---|---|---|---|
| Cholesterol | 55.04mg | 18% | |
| Sodium | 822.25mg | 34% | |
| Potassium | 1131.91mg | 24% | |
| Total Carbs | 27.72g | 9% | |
| Sugars | 9.79g | 39% | |
| Dietary Fiber | 7.58g | 30% | |
| Protein | 35.86g | 72% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 6mg | 34% | |
| Calcium | 768.7mg | 77% | |
| Amount Per 100 g | |||
| Calories | 159.96 Kcal (670 kJ) | ||
| Calories from fat | 110.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.23g | 87% | |
|---|---|---|---|
| Cholesterol | 11.93mg | 18% | |
| Sodium | 178.21mg | 34% | |
| Potassium | 245.32mg | 24% | |
| Total Carbs | 6.01g | 9% | |
| Sugars | 2.12g | 39% | |
| Dietary Fiber | 1.64g | 30% | |
| Protein | 7.77g | 72% | |
| Vitamin C | 2.4mg | 19% | |
| Iron | 1.3mg | 34% | |
| Calcium | 166.6mg | 77% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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