Main
Recipes
Course
Soups, Stews and Chili
soups
bisques cream soups
Gluten Free - Cream of Chicken Soup Replacement for Casseroles Recipe

Gluten Free - Cream of Chicken Soup Replacement for Casseroles Recipe

Posted by

Rate It!

Gluten Free - Cream of Chicken Soup Replacement for Casseroles

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup milk (whichever kind you prefer)
3 tbsp gluten-free flour or 2 tbsp cornstarch
1 tbsp butter , margarine or 1 tbsp olive oil
1 tsp chicken bouillon granules (gluten free) or 1 bouillon cube ( gluten free)
1/2 tsp salt (or to taste)

Directions:

Whisk together the flour or cornstarch with the milk or milk substitute.
Add the remaining ingredients and heat to a boil while whisking til fully dissolved and combined. Reduce heat and simmer a few minutes or until it thickens.
Use this soup in recipes in place of one can of creamed soup.
You could also add celery or mushrooms to make into other cream of soup flavors.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	52.3 Kcal (219 kJ)
Calories from fat	26.93 Kcal
		% Daily Value*
Total Fat	2.99g	5%
Cholesterol	8.92mg	3%
Sodium	436.18mg	18%
Potassium	98.01mg	2%
Total Carbs	4.18g	1%
Sugars	3.15g	13%
Dietary Fiber	0.14g	1%
Protein	2.1g	4%
Calcium	76.7mg	8%

Amount Per 100 g
Calories	75.95 Kcal (318 kJ)
Calories from fat	39.11 Kcal
		% Daily Value*
Total Fat	4.35g	5%
Cholesterol	12.96mg	3%
Sodium	633.38mg	18%
Potassium	142.32mg	2%
Total Carbs	6.08g	1%
Sugars	4.57g	13%
Dietary Fiber	0.2g	1%
Protein	3.05g	4%
Vitamin A	0.1mg	1%
Calcium	111.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Hardtack

Milk, Flour, Butter, softened, Brown sugar, Salt
Eclairs

Whole milk, Water, Unsalted butter, cut into 8 pieces and 25 more..
Pumpkin Pie Eclairs

Milk, Water, Butter (1 stick), Sugar, Salt and 13 more..
Moist Cinnamon Rolls

Warm milk, Egg, Butter, Sugar, Salt, Bread flour and 10 more..
Swedish Tea Ring

Milk, Egg, beaten, Butter, White sugar, Salt, Bread flour and 8 more..
Chicken Broccoli Crepes

Milk, Milk, Eggs, Butter, melted, All-purpose flour, Salt and 8 more..
Cinnamon Rolls With Cream Cheese Frosting

Milk (80 to 90 degrees ), Water (80 to 90 degrees ) and 15 more..
Mini Maple Cinnamon Rolls

Milk, Maple syrup, Butter, softened, Egg, Salt and 10 more..
Dampfnudln (Steamed Sweet Dumplings)

Milk, Active dry yeast, Butter, Sugar, Salt and 6 more..
Crepes Florentine

Milk, Eggs, Butter, melted and 17 more..
Mini Maple Cinnamon Rolls

Milk, Maple syrup, Butter, softened, Egg, Salt and 12 more..
Frosted Cinnamon Rolls

Warm milk (70° to 80°), Water (70o to 80o) and 17 more..
Grandma's Christmas Bread

Warm milk (70° to 80°), Lemon juice and 14 more..
Orange Marmalade Oat Bread (Bread Machine)

Milk , plus, Milk, Orange marmalade, Butter and 4 more..
Stuffing Bread (Bread Machine)

Milk , plus, Milk (70f to 80f), Egg and 11 more..