Directions:
- Combine first 4 ingredients, mix well. Add milk, eggs, oil, stirring well. Stir in remaining ingredients. Pour into greased 9 inch square baking pan. Bake at 350 degrees for 40 to 45 minutes until lightly brown. Yield 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.12 Kcal (1365 kJ) | ||
| Calories from fat | 145.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.21g | 25% | |
|---|---|---|---|
| Cholesterol | 73.2mg | 24% | |
| Sodium | 557.32mg | 23% | |
| Potassium | 168.12mg | 4% | |
| Total Carbs | 33.78g | 11% | |
| Sugars | 4.24g | 17% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 12.73g | 25% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 1.3mg | 7% | |
| Calcium | 235.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 208.56 Kcal (873 kJ) | ||
| Calories from fat | 93.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 25% | |
|---|---|---|---|
| Cholesterol | 46.81mg | 24% | |
| Sodium | 356.42mg | 23% | |
| Potassium | 107.52mg | 4% | |
| Total Carbs | 21.6g | 11% | |
| Sugars | 2.71g | 17% | |
| Dietary Fiber | 1.29g | 8% | |
| Protein | 8.14g | 25% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.3mg | 18% | |
| Iron | 0.9mg | 7% | |
| Calcium | 150.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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