Directions:
- Preheat oven to 350 degrees.
- Bring a large pot of salted water to a rolling boil and pre-cook the pasta until it is slightly tender but firm to the bite. Drain the pasta in a colander and rinse quickly under cold water. Set aside.
- In a medium saucepan, heat the oil over medium heat, stir in the rice flour with a wire whisk. Cook, stirring constantly, for about 10 seconds, then slowly add the rice milk. Whisk well to remove any lumps.
- Bring the mixture to a boil, it will thicken as it cooks then reduce heat to low.
- Add the remaining ingredients and mix well with a whisk.
- Pour the pasta into a 6 cup baking dish. pour the sauce over top and combine gently.
- Bake for 25min until heated through and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454.53 Kcal (1903 kJ) | ||
| Calories from fat | 96.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 17% | |
|---|---|---|---|
| Sodium | 186.19mg | 8% | |
| Potassium | 179.79mg | 4% | |
| Total Carbs | 80.74g | 27% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 9.75g | 20% | |
| Iron | 1.1mg | 6% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 368.19 Kcal (1542 kJ) | ||
| Calories from fat | 78.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.72g | 17% | |
|---|---|---|---|
| Sodium | 150.83mg | 8% | |
| Potassium | 145.64mg | 4% | |
| Total Carbs | 65.41g | 27% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 3.27g | 16% | |
| Protein | 7.9g | 20% | |
| Iron | 0.9mg | 6% | |
| Calcium | 13mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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