Glotsch Recipe

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Glotsch
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Ingredients
9
Count
Nutrition
3549
Calories
Total time
30
Minutes
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Ingredients:

  • 1 litre (1 qt ) milk
  • 1/2 tsp salt
  • 20 g (2/3 oz) butter
  • 120 g (4 oz) farina (aka cream of wheat or semolina)
  • 1/3 cup sugar
  • 1 tbsp vanilla sugar , or
  • 40 g (1 1/2 oz) sultana raisins , or
  • 40 g (1 1/2 oz) ground almonds

Directions:

  1. Heat milk and butter in a saucepan, add farina.
  2. Cook for about 20 minutes, stirring occasionally to prevent sticking.
  3. Remove from heat and add remaining ingredients.
  4. Pour into a cold, freshly rinsed but not dried bowl.
  5. Allow to cool, and then turn out onto a plate.
  6. Serve cold, sliced into wedges, and drizzled with syrup (blackberry syrup is ideal).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3549.43 Kcal (14861 kJ)
Calories from fat 1284.26 Kcal
% Daily Value*
Total Fat 142.7g 220%
Cholesterol 174.81mg 58%
Sodium 555.31mg 23%
Potassium 1354.98mg 29%
Total Carbs 502.2g 167%
Sugars 112.48g 450%
Dietary Fiber 27.41g 110%
Protein 86.34g 173%
Vitamin C 4.8mg 8%
Vitamin A 0.7mg 24%
Iron 17.5mg 97%
Calcium 508.4mg 51%
Amount Per 100 g
Calories 427.72 Kcal (1791 kJ)
Calories from fat 154.76 Kcal
% Daily Value*
Total Fat 17.2g 220%
Cholesterol 21.07mg 58%
Sodium 66.92mg 23%
Potassium 163.28mg 29%
Total Carbs 60.52g 167%
Sugars 13.55g 450%
Dietary Fiber 3.3g 110%
Protein 10.4g 173%
Vitamin C 0.6mg 8%
Vitamin A 0.1mg 24%
Iron 2.1mg 97%
Calcium 61.3mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 82.1
    Points
  • 97
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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