Glazed Sweet and Sour Chicken Wings Recipe

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Ingredients:

Serving

Directions:

Prepare the wings by cutting through the joint to make 2 pieces. Snip off the tips. Put the wings in a shallow glass or ceramic dish. Combine the hoisin sauce, soy sauce, ketchup, vinegar, lime juice, sugar, garlic, ginger, and chile paste in a small bowl, and whisk well. Brush liberally on the chicken wings, turning them to coat both sides. Season with salt and pepper, to taste. Cover, and refrigerate for at least 1 hour or overnight. Prepare a charcoal or gas grill. Lightly spray the grill rack with vegetable-oil cooking spray. The coals should be moderately hot. Grill the wings, turning with tongs 3 to 4 times and brushing with any remaining glaze during the first 10 minutes of grilling or until cooked through, 15 to 25 minutes. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	648.71 Kcal (2716 kJ)
Calories from fat	345.83 Kcal
		% Daily Value*
Total Fat	38.43g	59%
Cholesterol	361.59mg	121%
Sodium	2204.48mg	92%
Potassium	573.86mg	12%
Total Carbs	15.97g	5%
Sugars	9.44g	38%
Dietary Fiber	3.35g	13%
Protein	58.34g	117%
Vitamin C	1.5mg	3%
Iron	6mg	33%
Calcium	87.5mg	9%

Amount Per 100 g
Calories	208.68 Kcal (874 kJ)
Calories from fat	111.25 Kcal
		% Daily Value*
Total Fat	12.36g	59%
Cholesterol	116.32mg	121%
Sodium	709.14mg	92%
Potassium	184.6mg	12%
Total Carbs	5.14g	5%
Sugars	3.04g	38%
Dietary Fiber	1.08g	13%
Protein	18.77g	117%
Vitamin C	0.5mg	3%
Iron	1.9mg	33%
Calcium	28.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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