Directions:
- In a small bowl, combine the oil, molasses, garlic and lemon peel; set aside half of the mixture for serving.
- Before starting grill, coat grill rack with nonstick cooking spray.
- Grill salmon, uncovered, over medium heat for 6-8 minutes on each side or until fish flakes easily with a fork, basting frequently with molasses mixture.
- Serve with reserved molasses mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.36 Kcal (1534 kJ) | ||
| Calories from fat | 262.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.12g | 45% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 31.82mg | 1% | |
| Potassium | 517.54mg | 11% | |
| Total Carbs | 21.43g | 7% | |
| Sugars | 20.9g | 84% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 6.05g | 12% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 62.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 424.71 Kcal (1778 kJ) | ||
| Calories from fat | 303.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.76g | 45% | |
|---|---|---|---|
| Cholesterol | 15.11mg | 4% | |
| Sodium | 36.89mg | 1% | |
| Potassium | 599.96mg | 11% | |
| Total Carbs | 24.85g | 7% | |
| Sugars | 24.22g | 84% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 7.01g | 12% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 1.7mg | 8% | |
| Calcium | 72.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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