Glazed Orange Ham Recipe

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Ingredients:

Serving

3 -4 lbs canned ham
whole cloves
1 (6 oz) can frozen orange juice, thawed
1 cup dark corn syrup
1 dash ground cloves
1 dash ground cinnamon

Directions:

Place ham in shallow roasting pan. Bake in 325* oven for 1 1/4 hours. Remove ham from pan; pour drippings from roasting pan. Score top of ham with 1/4 deep cuts. Stud top with whole cloves. Combine orange juice concentrate, corn syrup, cloves, and cinnamon. Brush half of mixture over ham. Return to oven; Bake 15-20 minutes more, basting often with sauce. Heat remaining sauce; pour into gravy boat and serve with ham.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1194.33 Kcal (5000 kJ)
Calories from fat	678.56 Kcal
		% Daily Value*
Total Fat	75.4g	116%
Cholesterol	194.44mg	65%
Sodium	5206.52mg	217%
Potassium	1211.07mg	26%
Total Carbs	66.7g	22%
Sugars	66.58g	266%
Dietary Fiber	0.1g	0%
Protein	63.63g	127%
Vitamin C	17.7mg	30%
Iron	4mg	22%
Calcium	45.4mg	5%

Amount Per 100 g
Calories	245.76 Kcal (1029 kJ)
Calories from fat	139.63 Kcal
		% Daily Value*
Total Fat	15.51g	116%
Cholesterol	40.01mg	65%
Sodium	1071.38mg	217%
Potassium	249.21mg	26%
Total Carbs	13.73g	22%
Sugars	13.7g	266%
Dietary Fiber	0.02g	0%
Protein	13.09g	127%
Vitamin C	3.6mg	30%
Iron	0.8mg	22%
Calcium	9.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

30.1

Points
32

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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