Simple Strawberry Mousse Recipe

Posted by
Rate It!
Simple Strawberry Mousse
Add your photo!
Ingredients
7
Count
Nutrition
121
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

  • 1 pint strawberry
  • 1/2 cup apple cider
  • 2 tbsp honey
  • 1/4 tsp lime zest
  • 1 tbsp flavourless gelatin
  • 1/2 the lime , juice of

Directions:

  1. Wash and hull the strawberries.
  2. Divide the strawberries into two even piles.
  3. One half should consist of the ripest and most attractive berries.
  4. Chop the remaining berries and put them in a saucepan, then mash them with a potato masher.
  5. Add the honey, lime zest and apple cider to the strawberries, and bring them to a boil.
  6. Meanwhile, put the gelatine in a mixing bowl, and soak it in the lime juice.
  7. Pour the hot strawberry liquid over the gelatine.
  8. Stir it well to ensure that the gelatine is completely dissolved.
  9. Cool the juice mixture for about 20 minutes in the fridge until it is room temperature, or slightly chilled.
  10. Beat the cream until it is stiff, then fold the strawberry mixture into the cream.
  11. Pick out the four best looking strawberries from the remaining ones.
  12. Divide the rest of the strawberries amongst four glass serving bowls, first cutting them in half or quarters if they are large.
  13. Divide the cream mixture over the strawberries, and top each bowl with one of the four remaining strawberries.
  14. Chill until set.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.22 Kcal (508 kJ)
Calories from fat 42.05 Kcal
% Daily Value*
Total Fat 4.67g 7%
Cholesterol 16.75mg 6%
Sodium 8.24mg 0%
Potassium 200.3mg 4%
Total Carbs 20.7g 7%
Sugars 16.5g 66%
Dietary Fiber 2.04g 8%
Protein 1.33g 3%
Vitamin C 55.6mg 93%
Iron 0.1mg 0%
Calcium 31mg 3%
Amount Per 100 g
Calories 79.22 Kcal (332 kJ)
Calories from fat 27.48 Kcal
% Daily Value*
Total Fat 3.05g 7%
Cholesterol 10.95mg 6%
Sodium 5.38mg 0%
Potassium 130.91mg 4%
Total Carbs 13.53g 7%
Sugars 10.78g 66%
Dietary Fiber 1.33g 8%
Protein 0.87g 3%
Vitamin C 36.4mg 93%
Iron 0.1mg 0%
Calcium 20.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top