| Amount Per 1 Serving | |||
| Calories | 103.95 Kcal (435 kJ) | ||
| Calories from fat | 5.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Sodium | 29.37mg | 1% | |
| Potassium | 22.99mg | 0% | |
| Total Carbs | 23.76g | 8% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 1.79g | 4% | |
| Iron | 23.7mg | 131% | |
| Calcium | 11.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 58.31 Kcal (244 kJ) | ||
| Calories from fat | 3.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Sodium | 16.48mg | 1% | |
| Potassium | 12.89mg | 0% | |
| Total Carbs | 13.33g | 8% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.34g | 2% | |
| Protein | 1g | 4% | |
| Iron | 13.3mg | 131% | |
| Calcium | 6.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.