Directions:
- Grease an 11 x 7 x 1 1/2 inch baking pan.
- Combine first 7 ingredients.
- In a mixer bowl beat shortening with electric mixer on medium speed 30 seconds.
- Add brown sugar; beat till fluffy.
- Add egg and molasses; beat 1 minute.
- Add dry ingredients and water alternately to beaten mixture; beat after each addition.
- Stir in nuts.
- Pour into prepared pan and bake 25 to 30 minutes in a 350 degree oven.
- Cool.
- Frost with Cream Cheese frosting.
- Cut into bars.
- Cream Cheese Frosting:
- In a mixer bowl beat 1/2 of a 3 ounce package softened cream cheese.
- Add 2 tablespoons butter and 1/2 teaspoon vanilla; beat until fluffy.
- Gradually add 1 cup sfited powdered sugar; beat till smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.29 Kcal (772 kJ) | ||
| Calories from fat | 87.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.72g | 15% | |
|---|---|---|---|
| Cholesterol | 10.91mg | 4% | |
| Sodium | 90.73mg | 4% | |
| Potassium | 226.7mg | 5% | |
| Total Carbs | 22.56g | 8% | |
| Sugars | 12.03g | 48% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 2.59g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 41.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 366.5 Kcal (1534 kJ) | ||
| Calories from fat | 173.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.32g | 15% | |
|---|---|---|---|
| Cholesterol | 21.7mg | 4% | |
| Sodium | 180.44mg | 4% | |
| Potassium | 450.85mg | 5% | |
| Total Carbs | 44.87g | 8% | |
| Sugars | 23.92g | 48% | |
| Dietary Fiber | 1.41g | 3% | |
| Protein | 5.15g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.4mg | 7% | |
| Calcium | 82.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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