Ginger Soy Beef Kabobs Recipe

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Ingredients:

Serving

1 1/2-2 lbs beef top sirloin steaks, cut 1 inch thick
1 red bell pepper, seeded
1 green bell pepper, seeded
8 oz whole mushrooms
1/4 cup vegetable oil (may need less) or 1/4 cup cooking spray
3 tbsp brown sugar , packed
2 tbsp cider vinegar
2 tbsp soy sauce
2 cloves garlic, minced
1 tsp grated fresh ginger
1/2 tsp ground black pepper
1/2 tsp dried red pepper flakes

Directions:

Cut beef into 1 cubes; trim fat.
Combine marinade ingredients.
(Can use large resealable plastic bag for easy marinading& cleanup) Place beef in marinade, turn to coat; refrigerate 1-4 hrs.
Cut bell peppers into 1 pieces.
Brush/spray peppers and mushrooms with vegetable oil/spray.
Remove beef from marinade and discard marinade.
Alternate beef, peppers, and mushrooms on skewers.
Grill 15-20 minutes over medium grill (approx 375F) to desired doneness.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	410.87 Kcal (1720 kJ)
Calories from fat	212.87 Kcal
		% Daily Value*
Total Fat	23.65g	36%
Cholesterol	117.72mg	39%
Sodium	417.1mg	17%
Potassium	664.4mg	14%
Total Carbs	8.75g	3%
Sugars	7.04g	28%
Dietary Fiber	1.01g	4%
Protein	40.24g	80%
Vitamin C	40.9mg	68%
Vitamin A	1mg	33%
Iron	20mg	111%
Calcium	36.5mg	4%

Amount Per 100 g
Calories	166.99 Kcal (699 kJ)
Calories from fat	86.52 Kcal
		% Daily Value*
Total Fat	9.61g	36%
Cholesterol	47.85mg	39%
Sodium	169.53mg	17%
Potassium	270.04mg	14%
Total Carbs	3.56g	3%
Sugars	2.86g	28%
Dietary Fiber	0.41g	4%
Protein	16.36g	80%
Vitamin C	16.6mg	68%
Vitamin A	0.4mg	33%
Iron	8.1mg	111%
Calcium	14.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10

Points
11

PointsPlus

Good Points

saturated fat free

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