Ginger Pork Spring Rolls Recipe

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Ginger Pork Spring Rolls
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Ingredients:

Directions:

  1. For Filling: Combine first 8 ingredients in medium bowl. Makes about 1 1/4 cups offilling.
  2. Stir water into flour in small cup until smooth.
  3. Work with spring roll wrappers 1 at a time. Keep remaining wrappers covered with damp tea towel to prevent drying. Place 1 wrapper diagonally on work surface. Spoon about 1 tablespoons filling onto wrapper near bottom corner. Dampen edges of wrapper with flour mixture. Fold bottom corner over filling. Fold side corners over filling. Roll up tightly toward top corner to seal. Cover with damp towel. Repeat with remaining wrappers.
  4. Deep-fry spring rolls in 2 or 3 batches in hot cooking oil for about 2 minutes per batch until wrapper is golden. Remove with slotted spoon to paper towels to drain. Makes 18 spring rolls.
  5. Serve with your favourite dipping sauce.
  6. For OAMC: flash freeze on a cookie sheet for 2 hours and then transfer to ziploc bag, label and return to freezer. To serve: place on baking sheet and bake at 350 degrees for 10-15 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.06 Kcal (444 kJ)
Calories from fat 9.07 Kcal
% Daily Value*
Total Fat 1.01g 2%
Cholesterol 6.31mg 2%
Sodium 66.88mg 3%
Potassium 67.47mg 1%
Total Carbs 21.75g 7%
Sugars 0.67g 3%
Dietary Fiber 1.39g 6%
Protein 2.47g 5%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 252.14 Kcal (1056 kJ)
Calories from fat 21.55 Kcal
% Daily Value*
Total Fat 2.39g 2%
Cholesterol 15mg 2%
Sodium 158.99mg 3%
Potassium 160.39mg 1%
Total Carbs 51.71g 7%
Sugars 1.58g 3%
Dietary Fiber 3.3g 6%
Protein 5.87g 5%
Vitamin C 0.6mg 0%
Iron 0.5mg 1%
Calcium 17.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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