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Ginger Shortcakes With Mangoes and Strawberries Recipe

Ginger Shortcakes With Mangoes and Strawberries Recipe

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Ginger Shortcakes With Mangoes and Strawberries

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Ingredients:

Serving

2 cups all-purpose flour
1/2 cup granulated sugar
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
6 tbsp chilled unsalted butter , cut into pieces
1/3 cup roughly chopped crystallized ginger
3/4 cup buttermilk
1 egg, lightly beaten
2 large ripe mangoes, peeled and cut into cubes
1/2 lb strawberry, stemmed and sliced
8 oz low-fat vanilla yogurt, stirred to make smooth

Directions:

Preheat an oven to 425 degrees. Line a large baking sheet with parchment paper.
In the bowl of a food processor, pulse the flour, sugar, baking powder, baking soda, and salt to mix.
Add the butter pieces and pulse until the mixture resembles coarse meal Transfer to a mixing bowl and stir in the crystallized ginger.
Make a well in the center and pour in the buttermilk and egg; mix with a fork just until mixture is moistened (do not overwork dough)
With a 1/3 cup measure, scoop dough from bowl and drop onto baking sheet, setting 2 inches apart (do not flatten dough). You should have 6 portions.
Bake until golden brown, about 20 minutes, switching pan positions halfway through if using 1 oven.
Remove from oven and transfer with a spatula to baking racks to cool. (Shortcakes can be made ahead and stored in an airtight container for up to 3 days.)
To serve, mix together mangoes and strawberries in a bowl.
Split each shortcake with a serrated knife. Place bottom halves on each of 6 plates.
Top evenly with mangoes and strawberries. Dollop with equal amounts of yogurt, then top with remaining halves of shortcakes. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	499.25 Kcal (2090 kJ)
Calories from fat	125.54 Kcal
		% Daily Value*
Total Fat	13.95g	21%
Cholesterol	63.07mg	21%
Sodium	371mg	15%
Potassium	512.76mg	11%
Total Carbs	85.73g	29%
Sugars	41.06g	164%
Dietary Fiber	4.26g	17%
Protein	9.57g	19%
Vitamin C	63mg	105%
Vitamin A	0.1mg	5%
Iron	0.6mg	4%
Calcium	168.4mg	17%

Amount Per 100 g
Calories	159.6 Kcal (668 kJ)
Calories from fat	40.13 Kcal
		% Daily Value*
Total Fat	4.46g	21%
Cholesterol	20.16mg	21%
Sodium	118.6mg	15%
Potassium	163.92mg	11%
Total Carbs	27.4g	29%
Sugars	13.13g	164%
Dietary Fiber	1.36g	17%
Protein	3.06g	19%
Vitamin C	20.1mg	105%
Iron	0.2mg	4%
Calcium	53.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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