Ginger Broth Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 large onion, quartered
3 large carrots, coarsely chopped
2 plum tomatoes, quartered
6 slices fresh gingerroot
3 sprigs fresh cilantro (optional)
1 tsp peppercorn
2 quarts water, see note
1 1/2 cups dry white wine

Directions:

Note: Can use a very light vegetable broth with not many strong flavored vegetables in it also.
In stock pot combine the first 6 with the stock and wine.
Bring to boil and reduce heat and simmer, uncovered for 20 minutes.
Let rest 20.
Strain through a lined strainer. Use several layers of rinsed cheesecloth and discard all solids.
The broth can be used immediately or cooled and refrigerated for 2 days.
Freezes for up to 3 months.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	60.74 Kcal (254 kJ)
Calories from fat	3.05 Kcal
		% Daily Value*
Total Fat	0.34g	1%
Cholesterol	0.27mg	0%
Sodium	33.44mg	1%
Potassium	187.09mg	4%
Total Carbs	6.38g	2%
Sugars	3.02g	12%
Dietary Fiber	1.37g	5%
Protein	0.63g	1%
Vitamin C	5.3mg	9%
Vitamin A	0.3mg	9%
Calcium	43.1mg	4%

Amount Per 100 g
Calories	17.69 Kcal (74 kJ)
Calories from fat	0.89 Kcal
		% Daily Value*
Total Fat	0.1g	1%
Cholesterol	0.08mg	0%
Sodium	9.74mg	1%
Potassium	54.5mg	4%
Total Carbs	1.86g	2%
Sugars	0.88g	12%
Dietary Fiber	0.4g	5%
Protein	0.18g	1%
Vitamin C	1.6mg	9%
Vitamin A	0.1mg	9%
Calcium	12.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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