Geschmelzte Kartoffel (crumbed Potatoes) Recipe

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Geschmelzte Kartoffel (crumbed Potatoes)
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Ingredients
4
Count
Nutrition
131
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 1 quart potato
  • 1 tbsp butter
  • 1 tbsp shortening

Directions:

  1. Peel and slice potatoes as for French fries.
  2. Boil until tender and drain well.
  3. Fry crumbs in butter and shortening until golden brown.
  4. Pour over drained potatoes and mix until potatoes are well covered with crumbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.2 Kcal (549 kJ)
Calories from fat 38.23 Kcal
% Daily Value*
Total Fat 4.25g 7%
Cholesterol 5.09mg 2%
Sodium 86.49mg 4%
Potassium 299.36mg 6%
Total Carbs 21.28g 7%
Sugars 3.94g 16%
Dietary Fiber 2.86g 11%
Protein 2.19g 4%
Vitamin C 1.8mg 3%
Vitamin A 0.9mg 30%
Iron 1.1mg 6%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 116.23 Kcal (487 kJ)
Calories from fat 33.87 Kcal
% Daily Value*
Total Fat 3.76g 7%
Cholesterol 4.51mg 2%
Sodium 76.62mg 4%
Potassium 265.2mg 6%
Total Carbs 18.85g 7%
Sugars 3.49g 16%
Dietary Fiber 2.53g 11%
Protein 1.94g 4%
Vitamin C 1.6mg 3%
Vitamin A 0.8mg 30%
Iron 1mg 6%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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