German Potato Dumplings Recipe

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Ingredients:

Serving

4 large potatoes
150 g plain flour
50 g potato starch
2 eggs
2 pinches salt
nutmeg , 1 grating

Directions:

Cook the potatos in their skins for 30 minutes and leave to cool in the refrigerator for several hours.
Then peel the potatos and mash them.
Mix the eggs into the flours and add the mashed potatos, season with salt and nutmeg.
Kneed into a dough.
The dough should be quite dry otherwise the dumplings will fall apart when cooked.
Shape the dough on a floured surface with floured hands into a roll and cut into 8.
Make them into balls.
Drop the dumplings into boiling salted water and simmer the dumplings for 20 odd minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	345.89 Kcal (1448 kJ)
Calories from fat	63.68 Kcal
		% Daily Value*
Total Fat	7.08g	11%
Cholesterol	81.84mg	27%
Sodium	634.12mg	26%
Potassium	514.96mg	11%
Total Carbs	62.72g	21%
Sugars	5.2g	21%
Dietary Fiber	6.53g	26%
Protein	9.09g	18%
Vitamin C	2.6mg	4%
Vitamin A	1.3mg	43%
Iron	3.7mg	21%
Calcium	121.4mg	12%

Amount Per 100 g
Calories	171.23 Kcal (717 kJ)
Calories from fat	31.52 Kcal
		% Daily Value*
Total Fat	3.5g	11%
Cholesterol	40.51mg	27%
Sodium	313.92mg	26%
Potassium	254.93mg	11%
Total Carbs	31.05g	21%
Sugars	2.57g	21%
Dietary Fiber	3.23g	26%
Protein	4.5g	18%
Vitamin C	1.3mg	4%
Vitamin A	0.6mg	43%
Iron	1.9mg	21%
Calcium	60.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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