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German Pancake (Food Network Kitchens) Recipe

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German Pancake (Food Network Kitchens)
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Ingredients
31
Count
Nutrition
691
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees F.
  2. In a medium bowl, whisk together the eggs, salt, sugar, milk, vanilla, and butter. Whisk in the flour to make a smooth batter. Set aside.
  3. Heat a well-seasoned 10-inch cast-iron skillet in the oven for 10 minutes. Remove and brush the inside with the shortening. Pour in the batter and bake for 15 minutes.
  4. Lower the oven to 350 degrees F. and continue baking until puffed and golden brown, about 13 to 15 minutes more. Run a knife around the edge of the skillet. Sift the confectioners' sugar over the pancake. Serve immediately in the skillet with maple syrup, marinated berries, or glazed apples and pears.
  5. In a small saucepan, combine the sugar, vanilla bean and seeds, citrus zests, and water. Bring to a boil and then reduce the heat to low. Simmer very gently until syrupy, about 25 minutes. Remove from the heat and add the citrus juices. Combine the berries in a bowl. Strain the warm syrup over the berries and marinate at room temperature for 30 minutes. Serve.
  6. Yield: 6 servings
  7. Peel, core, and cut both the apples and pears into 3/4-inch wedges. In a medium bowl, toss the fruit with the lemon juice.
  8. Melt the butter in a medium skillet over medium heat. Add the sugar, orange zest, and cinnamon sticks and stir until sugar is dissolved. Add the fruit, increase the heat to medium-high, and cook, shaking the pan frequently, until glazed, about 10 minutes. Raise the heat to high, add the orange juice, and cook until the fruit is easily pierced with a paring knife, about 1 minute more. If desired, add the Calvados. If cooking on a gas burner, carefully tip the pan toward the flame to flambe the alcohol; if cooking over an electric element, hold a long match near the mixture. Swirl the pan over the heat until the flame subsides. Serve warm.
  9. Yield: 6 servings
  10. Copyright 2001 Television Food Network, G.P. All rights reserved
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 690.62 Kcal (2891 kJ)
Calories from fat 230.9 Kcal
% Daily Value*
Total Fat 25.66g 39%
Cholesterol 196.39mg 65%
Sodium 378.64mg 16%
Potassium 514.5mg 11%
Total Carbs 103.34g 34%
Sugars 41.81g 167%
Dietary Fiber 11.74g 47%
Protein 15.56g 31%
Vitamin C 58.2mg 97%
Vitamin A 0.3mg 10%
Iron 3.1mg 17%
Calcium 180.8mg 18%
Amount Per 100 g
Calories 105.64 Kcal (442 kJ)
Calories from fat 35.32 Kcal
% Daily Value*
Total Fat 3.92g 39%
Cholesterol 30.04mg 65%
Sodium 57.92mg 16%
Potassium 78.7mg 11%
Total Carbs 15.81g 34%
Sugars 6.4g 167%
Dietary Fiber 1.8g 47%
Protein 2.38g 31%
Vitamin C 8.9mg 97%
Iron 0.5mg 17%
Calcium 27.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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