Georgio's Inspired Tuna Salad Recipe

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Georgio's Inspired Tuna Salad
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl.
  2. Blend well until mixture is uniform.
  3. Refridgerate for at least 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.74 Kcal (464 kJ)
Calories from fat 86.35 Kcal
% Daily Value*
Total Fat 9.59g 15%
Cholesterol 7.47mg 2%
Sodium 297.22mg 12%
Potassium 61.32mg 1%
Total Carbs 1.58g 1%
Sugars 0.92g 4%
Dietary Fiber 0.46g 2%
Protein 4.4g 9%
Vitamin C 0.4mg 1%
Iron 0.7mg 4%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 285.99 Kcal (1197 kJ)
Calories from fat 223 Kcal
% Daily Value*
Total Fat 24.78g 15%
Cholesterol 19.28mg 2%
Sodium 767.56mg 12%
Potassium 158.35mg 1%
Total Carbs 4.08g 1%
Sugars 2.37g 4%
Dietary Fiber 1.19g 2%
Protein 11.36g 9%
Vitamin C 0.9mg 1%
Iron 1.9mg 4%
Calcium 53.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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