Directions:
- In a large saucepan, saute onion in 1 tablespoon oil until tender. Add the ketchup, vinegar, lemon juice, pepper sauce and Worcestershire sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes, stirring occasionally.
- Meanwhile, brown chicken on all sides in remaining oil over medium-high heat. Drain chicken and transfer to a 13-in. x 9-in. baking pan. Pour sauce over chicken. Bake, uncovered, at 350° for 45-60 minutes or until juices run clear. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 934.97 Kcal (3915 kJ) | ||
| Calories from fat | 443.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.32g | 76% | |
|---|---|---|---|
| Cholesterol | 792.11mg | 264% | |
| Sodium | 1070.27mg | 45% | |
| Potassium | 963.01mg | 20% | |
| Total Carbs | 56.95g | 19% | |
| Sugars | 6.53g | 26% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 59.21g | 118% | |
| Vitamin C | 74.5mg | 124% | |
| Vitamin A | 9.1mg | 302% | |
| Iron | 20.5mg | 114% | |
| Calcium | 97.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 205.68 Kcal (861 kJ) | ||
| Calories from fat | 97.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 76% | |
|---|---|---|---|
| Cholesterol | 174.25mg | 264% | |
| Sodium | 235.44mg | 45% | |
| Potassium | 211.85mg | 20% | |
| Total Carbs | 12.53g | 19% | |
| Sugars | 1.44g | 26% | |
| Dietary Fiber | 0.71g | 13% | |
| Protein | 13.02g | 118% | |
| Vitamin C | 16.4mg | 124% | |
| Vitamin A | 2mg | 302% | |
| Iron | 4.5mg | 114% | |
| Calcium | 21.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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