Directions:
- Stir the hot water, salt, and cayenne pepper together and let stand, covered.
- Bring steaks to room temperature.
- Pat them dry with paper towels.
- Grill steaks over direct heat, basting each side twice with a small spoonful of the pepper mixture during grilling.
- Cook the steaks for about 10 minutes per side, depending on their thickness, the heat of your flame, and your preference for degree of doneness.
- I prefer to grill with charcoal for its added flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 765.77 Kcal (3206 kJ) | ||
| Calories from fat | 513.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.11g | 88% | |
|---|---|---|---|
| Cholesterol | 208.56mg | 70% | |
| Sodium | 453.43mg | 19% | |
| Potassium | 756.71mg | 16% | |
| Total Carbs | 0.76g | 0% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 60.2g | 120% | |
| Vitamin C | 1mg | 2% | |
| Iron | 6.4mg | 36% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 202.95 Kcal (850 kJ) | ||
| Calories from fat | 136.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.13g | 88% | |
|---|---|---|---|
| Cholesterol | 55.27mg | 70% | |
| Sodium | 120.17mg | 19% | |
| Potassium | 200.54mg | 16% | |
| Total Carbs | 0.2g | 0% | |
| Sugars | 0.04g | 1% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 15.95g | 120% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 1.7mg | 36% | |
| Calcium | 8.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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