Directions:
- Preheat oven to 375°.
- To prepare chips, arrange tortilla wedges in a single layer on baking sheets coated with cooking spray.
- Lightly coat wedges with cooking spray; sprinkle evenly with salt (be generous).
- Bake at 375° for 15 minutes or until wedges are crisp and lightly browned. I flip them about halfway through.
- Sprinkle with salt again to taste after done.
- Increase oven temperature to 350° (or just start here if you're not making chips).
- To prepare dip, combine mozzarella, 1/4 cup Asiago, sour cream, and remaining ingredients, stirring until well blended.
- Spoon spinach mixture into a 1 1/2-quart baking dish coated with cooking spray. Sprinkle with remaining 1/4 cup Asiago.
- Bake at 350° for 40 minutes or until bubbly and lightly browned. Serve warm with chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.66 Kcal (555 kJ) | ||
| Calories from fat | 49.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 8% | |
|---|---|---|---|
| Cholesterol | 16.52mg | 6% | |
| Sodium | 220.05mg | 9% | |
| Potassium | 115.29mg | 2% | |
| Total Carbs | 13.58g | 5% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 8.01g | 16% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 223.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 225.06 Kcal (942 kJ) | ||
| Calories from fat | 84.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 8% | |
|---|---|---|---|
| Cholesterol | 28.03mg | 6% | |
| Sodium | 373.32mg | 9% | |
| Potassium | 195.59mg | 2% | |
| Total Carbs | 23.04g | 5% | |
| Sugars | 1.36g | 3% | |
| Dietary Fiber | 2.82g | 7% | |
| Protein | 13.6g | 16% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.6mg | 2% | |
| Calcium | 379.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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