Garlicky Grilled Flatbread Strips with Fresh Tomato Sauce (Food Network Kitchens) Recipe

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Garlicky Grilled Flatbread Strips with Fresh Tomato Sauce (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat a grill to medium-high heat. In a medium bowl, stir the chopped tomatoes with 1 tablespoon olive oil, the vinegar, 1/2 teaspoon salt and 1/4 teaspoon pepper. Toss well and let stand to become juicy and soft while you make the pizza.
  2. Divide the dough into 2 pieces. Stretch each piece of dough into a large rectangle on a lightly floured work surface using your hands or a rolling pin, about 10-inches long by 6-inches wide. Transfer to the back of a large baking sheet using your hands and reshape the rectangle, if necessary. In a small bowl, mix the remaining 3 tablespoons oil with the grated garlic and lightly brush the top of each piece of dough.
  3. Working with one piece of dough at a time, place the dough, oiled-side down, on the grill until the dough puffs and the bottom is lightly charred with deep grill marks, 2 to 3 minutes. Flip the dough, using heatproof tongs and a spatula. Brush what is now the top of the pizza with half the oil and sprinkle with half the Parmesan. Grill until the cheese is melted and the pizza is crisped, about 2 minutes. Transfer to a large cutting board. Repeat with the second dough rectangle.
  4. Cut the grilled pizza into 2-inch wide strips and cut each in half crosswise. Mash the tomato mixture, using a potato masher, to form a chunky sauce and stir in the basil. Serve the flatbread strips with the tomato sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.98 Kcal (766 kJ)
Calories from fat 113.49 Kcal
% Daily Value*
Total Fat 12.61g 19%
Cholesterol 7.33mg 2%
Sodium 203.32mg 8%
Potassium 160mg 3%
Total Carbs 12.23g 4%
Sugars 2.21g 9%
Dietary Fiber 0.95g 4%
Protein 5.43g 11%
Vitamin C 8.9mg 15%
Iron 1.1mg 6%
Calcium 102mg 10%
Amount Per 100 g
Calories 116.84 Kcal (489 kJ)
Calories from fat 72.47 Kcal
% Daily Value*
Total Fat 8.05g 19%
Cholesterol 4.68mg 2%
Sodium 129.83mg 8%
Potassium 102.17mg 3%
Total Carbs 7.81g 4%
Sugars 1.41g 9%
Dietary Fiber 0.61g 4%
Protein 3.47g 11%
Vitamin C 5.7mg 15%
Iron 0.7mg 6%
Calcium 65.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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