Garlicky Butternut Squash Butter Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 large butternut squash
2 tsp olive oil
4 garlic cloves
2 tsp butter
1 tsp salt
2 sprigs fresh rosemary

Directions:

Cut the squash (you can substitute pumpkin) into 1 inch cubes.
Peel 4 large cloves of garlic.
Toss with olive oil and coarse salt.
Roast the squash and garlic and rosemary in the oven until tender (about 35 minutes).
Discard rosemary.
Allow to cool then process in a food processor with the butter.
Scrape into a tiny serving bowl.
Serve with crusty french bread.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	38.2 Kcal (160 kJ)
Calories from fat	25.24 Kcal
		% Daily Value*
Total Fat	2.8g	4%
Cholesterol	3.39mg	1%
Sodium	389.06mg	16%
Potassium	91.39mg	2%
Total Carbs	3.48g	1%
Sugars	0.49g	2%
Dietary Fiber	0.52g	2%
Protein	0.37g	1%
Vitamin C	5.5mg	9%
Vitamin A	0.2mg	8%
Iron	0.3mg	2%
Calcium	15.8mg	2%

Amount Per 100 g
Calories	129.37 Kcal (542 kJ)
Calories from fat	85.47 Kcal
		% Daily Value*
Total Fat	9.5g	4%
Cholesterol	11.48mg	1%
Sodium	1317.64mg	16%
Potassium	309.52mg	2%
Total Carbs	11.8g	1%
Sugars	1.65g	2%
Dietary Fiber	1.77g	2%
Protein	1.26g	1%
Vitamin C	18.8mg	9%
Vitamin A	0.8mg	8%
Iron	1mg	2%
Calcium	53.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Roasted Garlic & Pearl Onions With Herbs

Olive oil, Garlic (or as little or as much as you want) and 4 more..
Garlicky Buffalo Shrimp

Olive oil, Garlic cloves, minced, Butter, Salt and 5 more..
Baked Vegetables and Sausage

Potatoes, Sweet potato, Onion, Carrot, Butternut squash and 6 more..
Artichokes Stuffed With Mozzerella

Nice size artichokes and 6 more..
Roasted Butternut Squash Soup

Butternut squash, Olive oil, divided and 17 more..
Simple Roasted Butternut Squash

Butternut squash - peeled, seeded, and cut into 1-inch cu... and 3 more..
Moroccan Squash Salad

Butternut squash (aka buttercup squash...bright orange in... and 15 more..
Autumn Squash & Pepper Casserole

Butternut squash, Red bell peppers, Olive oil and 5 more..
Pork Chops and Spaghetti

Butter, Olive oil, Garlic cloves, pressed and 10 more..