Directions:
- Preheat oven to 375°.
- Remove white papery skin from garlic head (do not peel or separate the cloves). Wrap garlic head in foil. Bake at 375° for 45 minutes or until tender; let cool 10 minutes. Separate cloves; squeeze to extract garlic pulp. Discard skins.
- Combine garlic pulp and remaining ingredients in a food processor; process until smooth, scraping sides of processor bowl occasionally. Serve with French bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.43 Kcal (517 kJ) | ||
| Calories from fat | 42.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 7% | |
|---|---|---|---|
| Sodium | 54.32mg | 2% | |
| Potassium | 344.32mg | 7% | |
| Total Carbs | 15.69g | 5% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 4.9g | 20% | |
| Protein | 5.58g | 11% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 1.4mg | 8% | |
| Calcium | 51.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 328.79 Kcal (1377 kJ) | ||
| Calories from fat | 112.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 7% | |
|---|---|---|---|
| Sodium | 144.69mg | 2% | |
| Potassium | 917.21mg | 7% | |
| Total Carbs | 41.8g | 5% | |
| Sugars | 1.76g | 3% | |
| Dietary Fiber | 13.06g | 20% | |
| Protein | 14.86g | 11% | |
| Vitamin C | 14.7mg | 9% | |
| Iron | 3.7mg | 8% | |
| Calcium | 137.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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