Garlic Thyme Soup Recipe

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Garlic Thyme Soup
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Ingredients:

Directions:

  1. Preheat oven to 350*F.
  2. Spread garlic cloves evenly in shallow baking pan.
  3. Drizzle with the olive oil and season with the salt and pepper.
  4. Cover the pan with aluminum foil and bake 15-20 minutes or until cloves are golden.
  5. Seperate the garlic from the olive oil while still warm.
  6. Reserve both and cool.
  7. After garlic cloves have cooled somewhat, place in blender or food processor.
  8. Add 2 tablespoons of the reserved olive oil.
  9. Puree to a smooth paste.
  10. In a stock pot over high heat, boil the cream for about 10 minutes until it is reduced by 1/4 (you should have about 2 1/4 cups cream left).
  11. Add vegetable stock, garlic paste and thyme.
  12. Season to taste with salt and pepper.
  13. Simmer for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 863.94 Kcal (3617 kJ)
Calories from fat 372.1 Kcal
% Daily Value*
Total Fat 41.34g 64%
Cholesterol 82.2mg 27%
Sodium 18620.69mg 776%
Potassium 238.97mg 5%
Total Carbs 101.74g 34%
Sugars 0.45g 2%
Dietary Fiber 1.19g 5%
Protein 4.04g 8%
Vitamin C 17.9mg 30%
Iron 1.2mg 7%
Calcium 129.2mg 13%
Amount Per 100 g
Calories 353.66 Kcal (1481 kJ)
Calories from fat 152.32 Kcal
% Daily Value*
Total Fat 16.92g 64%
Cholesterol 33.65mg 27%
Sodium 7622.51mg 776%
Potassium 97.83mg 5%
Total Carbs 41.65g 34%
Sugars 0.19g 2%
Dietary Fiber 0.49g 5%
Protein 1.65g 8%
Vitamin C 7.3mg 30%
Iron 0.5mg 7%
Calcium 52.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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