Directions:
- Unroll roast, and trim fat. Reroll the roast, and secure at 1-inch intervals with heavy string. Rub surface of roast with vinegar. Make several 1-inch-deep slits in the roast, and stuff with garlic slices. Sprinkle salt and cracked black pepper over roast.
- Place roast on a broiler pan coated with cooking spray. Insert meat thermometer into the roast. Bake at 350° for 2 hours or until meat thermometer registers 160°. Garnish roast with fresh herbs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.82 Kcal (309 kJ) | ||
| Calories from fat | 15.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Cholesterol | 37.42mg | 12% | |
| Sodium | 173.32mg | 7% | |
| Potassium | 224.41mg | 5% | |
| Total Carbs | 0.34g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 12.53g | 25% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 123.38 Kcal (517 kJ) | ||
| Calories from fat | 25.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 3% | |
|---|---|---|---|
| Cholesterol | 62.55mg | 12% | |
| Sodium | 289.68mg | 7% | |
| Potassium | 375.08mg | 5% | |
| Total Carbs | 0.57g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 20.95g | 25% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 1mg | 3% | |
| Calcium | 8.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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