Garlic Roasted Green Beans with Shallots and Hazelnuts (Bobby Flay) Recipe
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Directions:
- Preheat oven to 425 degrees F.
- Toss together green beans, shallots, garlic, oil and salt and pepper in a medium roasting pan. Roast in the oven until the beans are cooked through and light golden brown. Remove from the oven and stir in the lemon zest and hazelnuts. Transfer to a platter and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.39 Kcal (826 kJ) | ||
| Calories from fat | 134.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.91g | 23% | |
|---|---|---|---|
| Sodium | 10.61mg | 0% | |
| Potassium | 391.98mg | 8% | |
| Total Carbs | 14.82g | 5% | |
| Sugars | 5.92g | 24% | |
| Dietary Fiber | 5.01g | 20% | |
| Protein | 4.35g | 9% | |
| Vitamin C | 17.2mg | 29% | |
| Iron | 1.8mg | 10% | |
| Calcium | 65.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 121.25 Kcal (508 kJ) | ||
| Calories from fat | 82.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 23% | |
|---|---|---|---|
| Sodium | 6.52mg | 0% | |
| Potassium | 240.78mg | 8% | |
| Total Carbs | 9.11g | 5% | |
| Sugars | 3.64g | 24% | |
| Dietary Fiber | 3.07g | 20% | |
| Protein | 2.67g | 9% | |
| Vitamin C | 10.5mg | 29% | |
| Iron | 1.1mg | 10% | |
| Calcium | 40.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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