Directions:
- Preheat the oven to 350°F. With a sharp knife score the skin and fat of the ham deeply in a diamond pattern. In a blender purée the garlic with the orange juice, the oil, the vinegar, the salt, the pepper, and the orégano and rub the mixture all over the ham. Put the onion in the middle of a roasting pan, arrange a rack on top of it, and put the ham on the rack. Roast the ham in the oven for 4 hours, or until a meat thermometer registers 170°F., and let it stand in the pan at room temperature for 15 minutes. Transfer the ham to a carving board, pull off the cracklings (crisp pieces of skin), reserving them, and remove and discard the remaining fat. Slice the meat thin across the grain, arrange it on a platter, and keep it warm with the reserved cracklings, covered.
- Make the gravy: Transfer 2 tablespoons of the fat from the roasting pan to a saucepan and pour off the remaining fat from the pan juices. Add the water to the roasting pan and deglaze the pan over high heat, scraping up the brown bits. Add the flour to the fat in the saucepan, cook the roux over low heat, whisking, for 2 minutes, and strain the mixture from the roasting pan through a sieve into the roux, pressing hard on the solids. Whisk in the orange juice, the vinegar, and the sugar, simmer the gravy, whisking, for 5 minutes, and season it with salt and pepper.
- Serve the pork with the gravy and garnish it with the parsley and the zest.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.15 Kcal (1964 kJ) | ||
| Calories from fat | 37.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 6% | |
|---|---|---|---|
| Cholesterol | 70.86mg | 24% | |
| Sodium | 294.97mg | 12% | |
| Potassium | 75.67mg | 2% | |
| Total Carbs | 79.9g | 27% | |
| Sugars | 15.68g | 63% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 24.51g | 49% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 0.1mg | 1% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 63.85 Kcal (267 kJ) | ||
| Calories from fat | 5.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 6% | |
|---|---|---|---|
| Cholesterol | 9.64mg | 24% | |
| Sodium | 40.14mg | 12% | |
| Potassium | 10.3mg | 2% | |
| Total Carbs | 10.87g | 27% | |
| Sugars | 2.13g | 63% | |
| Dietary Fiber | 0.25g | 7% | |
| Protein | 3.34g | 49% | |
| Vitamin C | 1.2mg | 15% | |
| Calcium | 3.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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