Directions:
- Heat oil in frying pan or wok.
- Add garlic and cook over low fire until golden brown. Be careful not to overcook the garlic.
- Remove 1 tablespoons of garlic and put in a small bowl.
- Add rice to the wok and cook until well mixed.
- Season with salt.
- Serve hot in a plate. Top with browned garlic.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.93 Kcal (1976 kJ) | ||
| Calories from fat | 127.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.11g | 22% | |
|---|---|---|---|
| Sodium | 3499.99mg | 146% | |
| Potassium | 377.45mg | 8% | |
| Total Carbs | 72.62g | 24% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 6.79g | 27% | |
| Protein | 13.8g | 28% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 3.5mg | 19% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 130.25 Kcal (545 kJ) | ||
| Calories from fat | 35.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 22% | |
|---|---|---|---|
| Sodium | 965.96mg | 146% | |
| Potassium | 104.17mg | 8% | |
| Total Carbs | 20.04g | 24% | |
| Sugars | 0.94g | 14% | |
| Dietary Fiber | 1.87g | 27% | |
| Protein | 3.81g | 28% | |
| Vitamin C | 1mg | 6% | |
| Iron | 1mg | 19% | |
| Calcium | 9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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