| Amount Per 1 Serving | |||
| Calories | 387.35 Kcal (1622 kJ) | ||
| Calories from fat | 172.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.13g | 29% | |
|---|---|---|---|
| Cholesterol | 28.97mg | 10% | |
| Sodium | 102.44mg | 4% | |
| Potassium | 1309.33mg | 28% | |
| Total Carbs | 47.39g | 16% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 4.29g | 17% | |
| Protein | 11.84g | 24% | |
| Vitamin C | 31.5mg | 53% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 78.7mg | 437% | |
| Calcium | 73.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 78.15 Kcal (327 kJ) | ||
| Calories from fat | 34.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 29% | |
|---|---|---|---|
| Cholesterol | 5.84mg | 10% | |
| Sodium | 20.67mg | 4% | |
| Potassium | 264.17mg | 28% | |
| Total Carbs | 9.56g | 16% | |
| Sugars | 0.52g | 10% | |
| Dietary Fiber | 0.86g | 17% | |
| Protein | 2.39g | 24% | |
| Vitamin C | 6.4mg | 53% | |
| Iron | 15.9mg | 437% | |
| Calcium | 14.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.