Directions:
- Mix butter, parsley and crushed/minced garlic.
- Put into flat top mushrooms.
- Put mushrooms in preheated oven at 180°C.
- Cook for 10 minutes, basting occasionally, or until mushrooms are steeped in melted garlic butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.39 Kcal (52 kJ) | ||
| Calories from fat | 0.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 2.31mg | 0% | |
| Potassium | 126.51mg | 3% | |
| Total Carbs | 2.07g | 1% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 31.77 Kcal (133 kJ) | ||
| Calories from fat | 0.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 5.92mg | 0% | |
| Potassium | 324.38mg | 3% | |
| Total Carbs | 5.31g | 1% | |
| Sugars | 1.92g | 3% | |
| Dietary Fiber | 1.08g | 2% | |
| Protein | 3.23g | 3% | |
| Vitamin C | 4.2mg | 3% | |
| Iron | 1.1mg | 2% | |
| Calcium | 16.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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