Garlic fried Peanuts Recipe

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Garlic fried Peanuts
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Ingredients:

  • 1 cup oil

Directions:

  1. Heat 1 cup of oil until moderately hot.
  2. Add 1 cup of shelled raw peanuts and fry for 2 minutes until crisp.
  3. Drain on paper towel and sprinkle with garlic just before using (packaged peanuts can be used).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.58 Kcal (961 kJ)
Calories from fat 217.16 Kcal
% Daily Value*
Total Fat 24.13g 37%
Sodium 2.19mg 0%
Potassium 85.78mg 2%
Total Carbs 1.95g 1%
Sugars 0.49g 2%
Dietary Fiber 1.1g 4%
Protein 3.16g 6%
Iron 0.6mg 3%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 756.85 Kcal (3169 kJ)
Calories from fat 715.9 Kcal
% Daily Value*
Total Fat 79.54g 37%
Sodium 7.22mg 0%
Potassium 282.77mg 2%
Total Carbs 6.42g 1%
Sugars 1.6g 2%
Dietary Fiber 3.61g 4%
Protein 10.43g 6%
Iron 2mg 3%
Calcium 36.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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