Amount Per 1 Serving | |||
Calories | 188.96 Kcal (791 kJ) | ||
Calories from fat | 84.37 Kcal | ||
% Daily Value* | |||
Total Fat | 9.37g | 14% | |
---|---|---|---|
Cholesterol | 23.08mg | 8% | |
Sodium | 506.29mg | 21% | |
Potassium | 83.17mg | 2% | |
Total Carbs | 7.02g | 2% | |
Sugars | 0.84g | 3% | |
Dietary Fiber | 1.43g | 6% | |
Protein | 19.99g | 40% | |
Vitamin C | 0.3mg | 0% | |
Iron | 0.5mg | 3% | |
Calcium | 579.3mg | 58% |
Amount Per 100 g | |||
Calories | 249.52 Kcal (1045 kJ) | ||
Calories from fat | 111.41 Kcal | ||
% Daily Value* | |||
Total Fat | 12.38g | 14% | |
---|---|---|---|
Cholesterol | 30.47mg | 8% | |
Sodium | 668.54mg | 21% | |
Potassium | 109.83mg | 2% | |
Total Carbs | 9.28g | 2% | |
Sugars | 1.11g | 3% | |
Dietary Fiber | 1.89g | 6% | |
Protein | 26.4g | 40% | |
Vitamin C | 0.4mg | 0% | |
Vitamin A | 0.1mg | 2% | |
Iron | 0.7mg | 3% | |
Calcium | 764.9mg | 58% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.