Garden Vegetable Latkes Recipe

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Ingredients

Count

Nutrition

156

Calories

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Ingredients:

Serving

8 oz yukon gold potatoes, peeled , cut into 1-inch pieces
8 oz carrots (about 2 large), peeled , cut into 1-inch pieces
8 oz parsnips (about 2 large), peeled , cut into 1-inch pieces
1/4 cup all purpose flour
1/4 cup chopped fresh dill
1/4 cup chopped green onions
1/2 tsp salt
1/2 tsp pepper
2 large eggs, beaten to blend
10 tbsp (about) vegetable oil

Directions:

Preheat oven to 325°F. Place baking sheet in oven. Using food processor fitted with medium grating disk, shred potatoes, carrots and parsnips. Place towel on work surface. Spread vegetables over. Roll up towel; squeeze tightly to absorb moisture from vegetables. Blend flour, dill, onions, salt and pepper in large bowl. Add vegetables; toss to coat. Mix in eggs.
Heat 6 tablespoons oil in large skillet over medium heat. Working in batches, drop 2 heaping tablespoons batter per pancake into hot oil. Using spoon, spread to 4-inch rounds. Cook until brown, about 3 minutes per side. Transfer to sheet in oven. Repeat with remaining batter, adding more oil to skillet by tablespoonfuls as necessary. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	155.72 Kcal (652 kJ)
Calories from fat	109.78 Kcal
		% Daily Value*
Total Fat	12.2g	19%
Cholesterol	31mg	10%
Sodium	124.07mg	5%
Potassium	229.85mg	5%
Total Carbs	10.92g	4%
Sugars	2.15g	9%
Dietary Fiber	1.84g	7%
Protein	2.13g	4%
Vitamin C	8.1mg	13%
Vitamin A	0.2mg	6%
Iron	15.7mg	87%
Calcium	22.4mg	2%

Amount Per 100 g
Calories	192.29 Kcal (805 kJ)
Calories from fat	135.56 Kcal
		% Daily Value*
Total Fat	15.06g	19%
Cholesterol	38.28mg	10%
Sodium	153.2mg	5%
Potassium	283.83mg	5%
Total Carbs	13.48g	4%
Sugars	2.66g	9%
Dietary Fiber	2.27g	7%
Protein	2.63g	4%
Vitamin C	10mg	13%
Vitamin A	0.2mg	6%
Iron	19.4mg	87%
Calcium	27.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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