Directions:
- Preheat oven to 375°F
- Spray 12-cup muffin pan with non-stick cooking spray.
- In large bowl, combine sugars, zucchini, carrots, raisins, applesauce, eggs, egg whites, oil and vanilla extract until well blended.
- In medium bowl, combine flour, baking powder, salt, orange peel, nutmeg and baking powder.
- Stir flour mixture into applesauce mixture until moistened.
- Fill muffin cups 3/4 full.
- Bake 20-25 minutes or till wooden pick inserted in center comes out clean. Remove from pan. Cool 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.04 Kcal (729 kJ) | ||
| Calories from fat | 27.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 5% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 280.27mg | 12% | |
| Potassium | 312.03mg | 7% | |
| Total Carbs | 33.43g | 11% | |
| Sugars | 5.62g | 22% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 3.85g | 8% | |
| Vitamin C | 8.1mg | 14% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.1mg | 12% | |
| Calcium | 61mg | 6% | |
| Amount Per 100 g | |||
| Calories | 192.52 Kcal (806 kJ) | ||
| Calories from fat | 30.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.39g | 5% | |
|---|---|---|---|
| Cholesterol | 15.09mg | 5% | |
| Sodium | 310.04mg | 12% | |
| Potassium | 345.16mg | 7% | |
| Total Carbs | 36.98g | 11% | |
| Sugars | 6.22g | 22% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 4.25g | 8% | |
| Vitamin C | 9mg | 14% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.4mg | 12% | |
| Calcium | 67.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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