Directions:
- In a medium bowl combine all ingredients except egg.
- Toss well.
- Gently stir in egg.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.74 Kcal (1087 kJ) | ||
| Calories from fat | 146.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.24g | 25% | |
|---|---|---|---|
| Cholesterol | 46.63mg | 16% | |
| Sodium | 796.8mg | 33% | |
| Potassium | 160.08mg | 3% | |
| Total Carbs | 21.77g | 7% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 7.41g | 15% | |
| Vitamin C | 24.6mg | 41% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 11.1mg | 61% | |
| Calcium | 65.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 146.34 Kcal (613 kJ) | ||
| Calories from fat | 82.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.15g | 25% | |
|---|---|---|---|
| Cholesterol | 26.27mg | 16% | |
| Sodium | 448.95mg | 33% | |
| Potassium | 90.19mg | 3% | |
| Total Carbs | 12.26g | 7% | |
| Sugars | 1.47g | 10% | |
| Dietary Fiber | 0.91g | 6% | |
| Protein | 4.18g | 15% | |
| Vitamin C | 13.8mg | 41% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 6.2mg | 61% | |
| Calcium | 37mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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