Fusilli with Shrimp, Orange and Arugula (Summer) (Giada De Laurentiis) Recipe

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Fusilli with Shrimp, Orange and Arugula (Summer) (Giada De Laurentiis)
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Ingredients:

Directions:

  1. For the Pasta:
  2. Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain the pasta reserving about 1/2 cup of the pasta water.
  3. In a large saute pan, heat the oil over medium-high heat. Add the shallots and garlic. Cook until soft, about 2 minutes. Season the shrimp with salt and pepper, Add the shrimp and white wine to the pan. Saute for 2 to 3 minutes or until the shrimp are pink and cooked through.
  4. For the Vinaigrette:
  5. Combine the lemon zest and lemon juice in a small bowl. Slowly add the oil, whisking constantly, until mixture is smooth, Season with salt and pepper, to taste.
  6. For the Salad:
  7. Using a paring knife, remove the peel and white pith from the oranges. Over a large serving bowl, cut between the membranes of the oranges to form segments. Allow the juice from the oranges to drip into the serving bowl. Add the arugula and olives to the serving bowl. Toss lightly to combine.
  8. Add the hot pasta and the vinaigrette to the serving bowl and toss until arugula is wilted and all the ingredients are combined.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1206.45 Kcal (5051 kJ)
Calories from fat 550.54 Kcal
% Daily Value*
Total Fat 61.17g 94%
Cholesterol 65.76mg 22%
Sodium 2988.9mg 125%
Potassium 642.76mg 14%
Total Carbs 145.51g 49%
Sugars 16.12g 64%
Dietary Fiber 9.67g 39%
Protein 25.15g 50%
Vitamin C 64.7mg 108%
Iron 2.1mg 11%
Calcium 219.7mg 22%
Amount Per 100 g
Calories 214.57 Kcal (898 kJ)
Calories from fat 97.91 Kcal
% Daily Value*
Total Fat 10.88g 94%
Cholesterol 11.7mg 22%
Sodium 531.58mg 125%
Potassium 114.31mg 14%
Total Carbs 25.88g 49%
Sugars 2.87g 64%
Dietary Fiber 1.72g 39%
Protein 4.47g 50%
Vitamin C 11.5mg 108%
Iron 0.4mg 11%
Calcium 39.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.4
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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