Fusilli With Bleu Cheese and Toasted Walnuts Recipe

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Fusilli With Bleu Cheese and Toasted Walnuts
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Ingredients:

Directions:

  1. Cook pasta according to package directions and set aside. In a saucepan,.
  2. Heat half & half and 1/3 c water to simmering over medium heat. Stir in 3/4.
  3. C bleu cheese and heat through.
  4. Place peas in colander; drain fusilli over peas.
  5. In a large serving bowl, toss pasta mixture with bleu cheese sauce and.
  6. Walnuts. Sprinkle with remaining bleu cheese and parsley sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 722.71 Kcal (3026 kJ)
Calories from fat 318.49 Kcal
% Daily Value*
Total Fat 35.39g 54%
Cholesterol 56.38mg 19%
Sodium 844.88mg 35%
Potassium 421.09mg 9%
Total Carbs 72.78g 24%
Sugars 6.58g 26%
Dietary Fiber 8.59g 34%
Protein 30.72g 61%
Vitamin C 13.6mg 23%
Iron 3.3mg 18%
Calcium 367.9mg 37%
Amount Per 100 g
Calories 224.84 Kcal (941 kJ)
Calories from fat 99.08 Kcal
% Daily Value*
Total Fat 11.01g 54%
Cholesterol 17.54mg 19%
Sodium 262.85mg 35%
Potassium 131mg 9%
Total Carbs 22.64g 24%
Sugars 2.05g 26%
Dietary Fiber 2.67g 34%
Protein 9.56g 61%
Vitamin C 4.2mg 23%
Iron 1mg 18%
Calcium 114.5mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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